The relationship between losing weight and your blood sugar levels
If you want to lose weight, you will first have to get your blood sugar levels in order. How and why, you can read on this beautiful blog by Jesse van der Velde. I recommend his website to many clients, because there is a lot to read. On his website you will find many recipes, tips and also exercises to achieve good results. Balancing your hormone balance is part of that.
For further explanation and measurement, I would like to see you in practice!
Children with concentration problems
For children with concentration problems, a supplement with Omega-3 fatty acids is often recommended. However, other important substances can also be Alpha-Lipoic acid, zinc and vitamin B6 in combination with Magnesium and L-tryptophan. Every child is different and will therefore react differently to such a treatment. It is also important to adjust the diet as much as possible, preferably by not giving sugars, colorants and other additives from the food industry, but sometimes there is also a sensitivity to dairy or gluten.
To determine what your child responds best to, we can measure the food and provide guidance, as well as see which supplements are best suited to your child.